Does going out with wet hair give you a cold? Do toads really give warts? Does shaving really make your beard grow faster? Our childhood is peppered with anecdotes our grandparents give us that they could have from their own grandparents. But moreover, any tips to lose weight, to think tips, hygiene tips, and whatnot, there is really no evidence that these “old wives’ tales actually work. The intentions behind them Onycosolve experiences might be for the best, but when it comes to health, you can not leave it in the imagination. That’s what you have science for. Secure your tips for a healthy life with facts, as we expose some old wives’ tales for you:
1) Cracking ankles leads to arthritis
While your ankle cracking may not be beneficial, they are not harmful either. When you crack your ankles, you are only creating air voids in your joint due to the stretching of your muscles. The popping is the gas escaped. So the next time you have the urge to crack your ankles, do not get scared of arthritis.
2) Chocolate helps with premenstrual cramps
If you believe what everyone said, chocolate would be the cure for any disease in the world. But to tell the truth, while chocolate might help you with your cravings, but it certainly does not help with the premenstrual symptoms. What works for pre-menstrual disorders is the exercise for pregnant women. Sorry, chocolate lover.
3) Carrots improve your vision
What started as a rumor in World War II was manifested as one of grandmother’s favorite dinner time myth. While carrots could certainly be one of the healthiest foods for kids to eat, it will not do anything to improve your eyesight. However, it certainly ensures vitamin A, which helps prevent night blindness.
4) Spicy food causes ulcers
If the spicy food was the main reason for ulcers, then the Mexicans would be the first to complain. But luckily, it’s not the reason. Spicy foods can aggravate the discomfort of existing ulcers, but the main reason is an overuse of anti-inflammatory drugs.
5) Exercise is a severe no-no after a heart attack
Of all the myths about heart disease, this is one of the most dangerous of all. A heart attack bereaved the first step of rehabilitation is to become active. In exercises reveling prescribed by your heart specialist is a must to prevent a recurrence.
There is nothing wrong with paying attention to the advice of parents and grandparents. Because they have only the best intentions. It gets wrong if we check facts, stop them. Instead, educate your loved ones about the right reasoning behind them. Because when it comes to health, it’s worth being smart.